The Fish Market

All of our fish is fished from sustainable stocks in British waters.

We only serve best fresh Scottish haddock which is brought by road from Aberdeen daily.

All of our other varieties of fish are purchased daily at Fleetwood fish market.


Fishy Facts

Fish is good for you, it is an excellent source of first class protein, it contains vitamins A & D in oil rich fish & vitamins B, iron, calcium, copper, magnesium, manganese, phosphourus, potassium, selenium, sodium, iodine, fluorine and zinc.

Fish is low in salt which is surprising as most fish spend their lives in salt water.

Fish is rich in omega 3 fatty acids essential polyunsaturated fats which help reduce cholesterol.

Some researchers claim that eating oil rich fish can boost your brain power and decrease the risk of dementia, depression and poor memory.

Current research suggests that eating at least one portion of fish a week as part of a healthy diet greatly reduces your risk of having a heart attack
.

Know Your Fish

Cod

Cod

This is a very popular white flesh fish, with chunky flakes and mild in flavor.

Haddock

Haddock

A north of England favorite, haddock has a firm white flesh, Scottish haddock is delicious and arguably the best.

Hake

Hake

Also known as silver hake with its soft delicate texture, hake feeds on herrings which give it a distinct full flavor.

Halibut

Halibut

Is a large flat fish with very white and creamy flavor and meaty textured flesh, melts in the mouth.

Plaice

Plaice

Is best in season July to October but available all year round, A flat fish served with skin on,with a sweet delicate flavor

Turbot

Turbot

Also known as the king of fish, it is considered to be the finest of flat fish, firm snow white flesh and a fine delicate taste

Brill

Brill

Smaller but not dissimilar to plaice, but sweeter in flavor.

Seabass

Seabass

A firm meaty fish, bursting with flavor, served with skin on.

Catfish

Catfish

Also known as Scottish halibut, a firm white meaty fish with large robust flakes.

Skate Wings

Skate Wings

The meat from skate wings is quite stringy and an acquired taste, strong in flavor the marmite of fish, you will love them or hate them.

Dover Sole

Dover Sole

One of the finest flavored and fine textured small flat fish, served on the bone its white flesh has an exquisite flavor.

Lemon Sole

Lemon Sole

Not called lemon because it tastes of lemon, but because it has lemon spots, mild in flavor, soft in texture.

Ling

Blue Ling

The largest member of the cod family, soft white flakes, rarely available so try it when it is.

Monkfish

Monk Fish

Monkfish tails are small but very solid, meaty and filling the meat is white and moist with a texture all of its own.